ever/ever

ever/ever is your path to a longer, stronger life — powered by science and made real through personal coaching.

What we do

We combine the latest science on health, aging, and longevity with real human coaching that helps you build habits that stick.

In a world flooded with advice, we cut through the noise. No hype. No guesswork. Just clear, science-based guidance and support—tailored to your life.

We publish insights on

Aging and how to slow it
Nutrition that helps you thrive
Exercise that strengthens and sustains
Sleep that restores your body and mind
Preventive check-ups that matter
Habit-building tools that work

Whether you’re just starting out with building a healthier lifestyle or restarting again, Everever helps you stick with it—step by step, habit by habit.

Subscribe to start your longevity journey

Subscribe to get free, science-backed health guidance — plus early access to our upcoming personal coaching program.

ever/ever – Build habits for a longer, healthier life

Subscribe to ever/ever

We help you build habits for a longer, healthier life — through science-backed advice and personal coaching. Benefits from the latest medical research to feel good now and stay healthy for decades to come.

People

Malte Bedürftig

@beduerftigm

Dedicated to democratizing evidence-based health knowledge and personalized coaching. Sharing insights on aging, nutrition, preventive medicine, and habit formation to empower individuals in their health journey.